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How to Improve Your Rowing Form and Technique
Mastering your rowing form starts with understanding the four key phases of the stroke: Catch, Drive, Finish, and Recovery. In this guide, we break down each phase with clear tips to help you row m...
8 Reasons Why Water Rowers Are a Long-Term Investment for Your Health
When it comes to home fitness equipment, few machines offer the same combination of effectiveness, elegance, and longevity as a water rower. While the initial investment may be higher than basic ca...
Magnetic vs Electromagnetic resistance on exercise machines – What’s the difference?
When comparing magnetic and electromagnetic (often abbreviated as "electro-magnetic") resistance systems on cardio machines, there are distinct differences in how they operate and their respective ...
What’s so good about Water Rowers?
Water resistance rowers offer unique advantages over traditional rowing machines that use air or magnetic resistance. Here are the key benefits of water resistance rowers: 1. Realistic Rowing Exper...
When selecting a cardio machine in the UK for 2024, there are several key considerations to ensure you find the best fit for your needs and budget. Here’s an updated buying guide, tailored for the ...
Best cardio machines to have 2025
When selecting the best cardio machines for 2024, JLL Fitness offers a range of options tailored to different fitness needs. Here are some top picks based on key features: Treadmills JLL T35...
