Upright Row-N-Ride Trainer

NO. 077SMART

  • All-in-One Home Fitness Solution
  • Customisable Squat Assist Settings
  • Four Resistance Levels via 3 Bands
  • SunnyFit App Connectivity *Free*
Sale price£119.99 GBP

Tax included. Shipping calculated at checkout

The equivalent of £0.33 per day

In stock
Free Mainland UK Courier
12 Months Warranty
30 Days Money Back

3 Monitor Readouts Including

Calories burned

Time

Stroke Count

Main features

Upright Row-N-Ride Trainer

Experience the freedom to customise your workouts and target specific muscle groups with ease. Transition seamlessly between squatting and rowing motions, all within the convenience of a single piece of equipment.

Plus, with its adjustable resistance bands and ergonomic design, the dual row and squat ensures a comfortable and effective workout every time, working your core, legs, quads, glutes, upper, and lower back muscles.

Don't miss out on one of the best-selling products from the Sunny Health & Fitness brand.

User-Friendly Hub

This rowing equipment's touch-sensitive console replaces clunky buttons for a sleek, simple experience. Its backlit LED display lets you track key metrics with a quick tap, keeping your focus entirely on your workout.

Space-Saving Storage

Folds easily for convenient storage, making it ideal for home gyms with limited space. This allows you to easily tuck it away when not in use, without sacrificing valuable floor space.

110KG Max User Weight

Supports up to 110kg for a sturdy ride, ideal for various users. Enjoy a stable workout without worrying about weight limitations.

This is a game-changing addition to your home gym

The Sunny Row 'n' Ride offers unparalleled versatility and targeted muscle engagement, all with low impact. At the heart of its design lies a unique feature: a single loop handlebar that seamlessly transforms into two rower bars, allowing you to maximise your workout potential while minimising stress on your joints.

The multi-functional rower & squat assist machine shines as a traditional squat assist machine, providing gentle support and guidance as you work through your squat and rowing exercises. But where it truly stands out is in its ability to adapt to your changing fitness needs, making it perfect for beginners or those recovering from injury. With a simple separation in the middle, the single loop handlebar becomes two independent rower bars, enabling a wide rowing motion that targets different parts of the back with precision. This dual functionality not only enhances the effectiveness of your workouts but also adds a new dimension to your exercise routine.

Experience the freedom to customise your workouts and target specific muscle groups with ease. Transition seamlessly between squatting and rowing motions, all within the convenience of a single piece of equipment. Plus, with its adjustable resistance bands and ergonomic design, the dual row and squat ensures a comfortable and effective workout every time, working your core, legs, quads, glutes, upper, and lower back muscles. It’s the perfect rehabilitation assistant, offering a less stressful way to rebuild strength and mobility.

Ready to master the perfect squat and tone your entire body? Shop the Smart Upright Row-N-Ride Exerciser and start your fitness transformation today!

Product specification

Learn more about this product with a comprehensive list of detailed specifications here. Explore product-specific features, including size, weight and user information. Use the specs to make detailed comparisons with similar items, helping you make an informed choice before you purchase.

Monitor

3 Monitor readout

Resistance

Magnetic

Seat

Foam Filled Seat

User Weight

149.69kg

Assembled Size

Min - ‎124.97 x 49.02 x 123.95 cm Max - 163cm x 40 x 49.02cm

free app download!

Stay motivated today with interactive workouts and smart training.
Learn more
  • 5 stars: 94 (76%)
  • 4 stars: 30 (24%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Angelline

I was able to assemble it myself, it was way easier than I thought. It's sturdy, quality seems really good. I gave a 4 star because I haven't used it as yet but so far it's nice.

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Nita B.

Had this machine for a few days and I love it!! Easy to use and I feel good after use. A whole body work out. It was a little difficult to put it together but I got it. I would recommend this for anyone who doesn’t want to go to the gym! Make sure to download app to help with work out

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Tia Marie

It’s a nice workout but the seat is so uncomfortably painful!! I will definitely be looking into buying a new seat cover

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Sharon martillano

Missing the Meter for the machine. Other than that, machine gave me a good workout for the 1st try!

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jennifer mahin

Jury is kind of still out, though for now, it’s pretty much what I was expecting. I’d say though, this $80 price range, it’s what I’d expect for that amount and I wouldn’t pay anymore for this precise unit. I like the Sunny brand, their machines seem to be pretty standard stuff, as compared with other off-brand type of equipment, as in, I feel more comfortable that whatever I receive from them will be top of the line of the generic type equipment, lol.The way that it setup, it had more of a deep/wide stance (depending on how you look at it), I’m trying to think of the scriptures to relay exactly what it is that I’m referring to, you’ll see in the photos. It’s, like, “splayed” out more than the pictures depict and looking at other photo reviews, I don’t think it’s anything that I did wrong during set up, I just think that it’s laid out differently they on the photos, which intern takes up more space. It’s not a dealbreaker, I made it work, just wanted to note.I got the one with the three separate resistant bands, if you’re looking for any type of resistance/working out, then definitely select the one with the resistance band options. The seat is comfortable enough and overall it does what it is that I was looking for. You’ll need to wear some type of shoes or slippers, as the plastic gripping on the foot rest make bare feet/socked-feet impossible.OK, I think that’s about it. I will try to include a handful of photos, since I always find that super useful when I’m looking over reviews myself.

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Key

I’m really enjoying my new exercise machine. I’ve gotten in a good rhythm and I can see a do in my butt!! Makes me was to stay on task and making sure I do some everyday. Wish I had this during Covid! The counter is sensitive, but I don’t mind resetting it. I like to keep count of my daily reps. It was also easy to put together. Like others, my seat was mashed between something, so there’s a dent that is permanent.

D
Donna

Grate machine

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R.A.B.

Good value for money.

D
Diana

It's a good machine, it does everything

D
DRB
Easy to use

This machine is very easy to use and I prefer it to any other machines I’ve tried. I have started easing in with 5 sets of 20 just so as I don’t overdo it and then get put off. I’m not looking for a serious workout just something to keep me active and toned. It was reasonably straightforward to set up and the instructions were informative, I done it in under an hour . I would highly recommend this to others.

C
Caroline Clarke
Strengthen in Alignment

My business is a Postural alignment/ movement specialist. When I saw this machine online, I couldn’t believe a machine that holds you in true alignment when you’re working out. Having been a rider all my life and now just given up I needed a machine that would work me out like riding a horse this is it. I will certainly be recommending this to my clients. I’ve only had it for about a week and just get on it for a few minutes all during the day. I am now starting to feel real benefits the cleverest machine I have ever used. www.carolinejclarke.com

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Customer Tracy Hancock
JLL Row and ride upright

Hi. I’m a 61 year old lady whose recently been diagnosed with osteoarthritis in my shoulder and neck (spinal related ). I came across your website whilst scrolling through facebook and saw the row and ride upright exercise machine. After many visits to chiropractic clinic, pain relief and so on, nothing seems to relieve the pain. I do know that physiotherapists recommend exercise and I decided to try the row and ride as it looked like something I actually might be able to use. It arrived yesterday. I was pleasantly surprised at how sturdy and well made it is and after my partner put it together for me i tried it. I do work part time but I don’t have any hobbies and have a very sedentary lifestyle outside of work. So 5 mins on it today was enough for me , but I intend to build up 5mins extra every day till I reach the physios recommended 1/2 hr a day 5 days a week. I’m really looking forward to using it everyday and seeing what happens regarding my diagnosis. Hopefully as I progress to more exercise time and increase in resistance, things will get a little easier. The point in my message is to give a little positive feedback as to your product. Sturdy, well made and a smart piece of equipment I’m truly happy with it. Thank you JLL!!

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Joanne

Brillant

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Ri Dickson

But not sure if it's going to do what I need it to. Will keep you updated.

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Mr. Hoos

The wife and I like it. We do wish that the seat had a quick disconnect/reconnect device for changing position. screwing and unscrewing the seat each time we switch users is a nuisance.

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Gloria Gomez

Have always used this particular product it’s fun easy and good for toning the whole bodyArms legs back shoulder good workout

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Brieanna Harris

I like it but the phone holder is loose

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Nicole

I've just started using the machine. Right away I notice my knees are the first to feel the workout. I don't notice much else being worked out. Will update if I'm wrong

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cheryl m.

I Love it but I can't fold it up

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Teapottshard

Great purchase. Easy assembly. Sturdy with tight connections and smooth movements.

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Ed

Like that it helps to strengthen your arms and legs at the same time. It was a little harder to put together than the little girl in the video showed. I was having trouble so I followed the advice from JLL and called the help number and the girl on the phone got everything straightened out very quickly. Getting off was hard for me (I am 85 years old) so the pedals banged up my shins pretty bad when I got off until I learned to put my foot down outside of the pedals when I got off.Good machine for not much money.

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Tony

I use every day

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Shea N.

It was okay but, arrived with a dent in the seat. It was not what I was expecting now I have this item that I do not even use sitting around.

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Marilynn Fogleman

Does what it advertises, sturdy for the cost and portability. Reason for 4 rather than 5 stars was the difficulty in determining parts when assembling. Numbers or letters were shown in assembly diagram but not on the pieces themselves. Could be a simple fix. You tube and app videos are available for workouts. That is a helpful perk.

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Bri

I got this a few weeks ago and wanted to see how it would work. I have trouble with my joints,, and it's not too hard on them. It's easier than a lot of other machines (in my opinion). The movement is easy to do, and it definitely gives a burn. I think this will be a good long-term workout as it works a lot of muscles without taking up an ungodly amount of space. My only complaint is that the holder for the phone doesn't stay sideways; the phone's weight makes the holder tilt sideways, and it doesn't stay horizontal, so it's hard to use with their videos. You do get free workout videos, though, and some easy ones for beginners. Over all, it's a good machine and I'd recommend it. Great bang for your buck.

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Beth

This is a nice piece of equipment, but it was too hard on my knees. I didn’t quite expect that. Maybe I should’ve? Anyway, if you have healthy knees this machine is built solid and gives you a good work out.

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CAS.

Love this machine, hubby had to adjust it to fit with this 83yr old body. Gives a good workout to the legs,arms and midsection. Very happy l got it