Magnetic vs Electromagnetic resistance on exercise machines  – What’s the difference?
Buying Guide

Magnetic vs Electromagnetic resistance on exercise machines – What’s the difference?

When comparing magnetic and electromagnetic (often abbreviated as "electro-magnetic") resistance systems on cardio machines, there are distinct differences in how they operate and their respective ...

Buying GuideIndoor Cycle vs Exercise Bike: What's the Difference?

Indoor Cycle vs Exercise Bike: What's the Difference?

When it comes to choosing equipment for cardiovascular workouts, indoor cycles and exercise bikes are two popular options. While they may appear similar, they have distinct differences that can aff...

Buying GuideWhat’s so good about Water Rowers?

What’s so good about Water Rowers?

Water resistance rowers offer unique advantages over traditional rowing machines that use air or magnetic resistance. Here are the key benefits of water resistance rowers: 1. Realistic Rowing Exper...

Buying GuideDos and Don'ts of Using an Indoor Cycle

Dos and Don'ts of Using an Indoor Cycle

Indoor cycling is a great way to improve cardiovascular fitness, build muscle strength, and burn calories. However, to get the most out of your workouts and avoid injury, it’s important to use prop...

Buying GuideDos and Don'ts of Using a Cross Trainer

Dos and Don'ts of Using a Cross Trainer

The cross trainer, also known as an elliptical machine, is a popular piece of fitness equipment that provides a low-impact, full-body workout. To get the most out of your cross trainer sessions and...

Buying GuideTreadmill Do’s and Don’ts

Treadmill Do’s and Don’ts

Dos 1.    Warm Up ProperlySpend 5-10 minutes warming up at a slow pace to gradually increase your heart rate and prepare your muscles for more intense exercise. 2.    Wear Appropriate FootwearUse r...