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Is a Home Gym Really Worth It? Costs, Benefits & Setup Guide (2025 UK Edition)
Quick Answer: Yes - for most people, a home gym is worth the investment. It saves money in the long term, eliminates travel time, and keeps you consistent. With compact, affordable fitness equipmen...

Water Rower vs Magnetic Rower: Which Is Right for You?
Not sure whether to choose a water rower or a magnetic rowing machine? This guide breaks down the key differences in feel, noise level, performance and training benefits so you can pick the best ro...

8 Awesome Benefits of Indoor Cycling
Indoor cycling, often referred to as spinning or using an exercise bike, offers several benefits for fitness enthusiasts. Here are the key advantages of incorporating indoor cycling into your fitne...

Magnetic vs Electromagnetic resistance on exercise machines – What’s the difference?
When comparing magnetic and electromagnetic (often abbreviated as "electro-magnetic") resistance systems on cardio machines, there are distinct differences in how they operate and their respective ...

Indoor Cycle vs Exercise Bike: What's the Difference?
When it comes to choosing equipment for cardiovascular workouts, indoor cycles and exercise bikes are two popular options. While they may appear similar, they have distinct differences that can aff...

What’s so good about Water Rowers?
Water resistance rowers offer unique advantages over traditional rowing machines that use air or magnetic resistance. Here are the key benefits of water resistance rowers: 1. Realistic Rowing Exper...