5 Treadmill Workouts – Add some variety to your runs
Fitness

5 Treadmill Workouts – Add some variety to your runs

At JLL Fitness, we specialise in supplying quality home cardio equipment! Here are five different treadmill workouts to help you add variety to your routine and target different fitness goals.

Buying GuideMust-Have Home Gym Essentials in 2024

Must-Have Home Gym Essentials in 2024

Home Gym Essentials   The equipment you need for your home gym depends on your training level and goals. If you're just starting out, consider getting a gym membership for six months to try a varie...

Buying GuideHome Treadmill Top 10 Purchasing Tips

Home Treadmill Top 10 Purchasing Tips

More and more of us are looking into investing in-home workout equipment as opposed to gym memberships. A home treadmill can be a useful centrepiece for a home gym and nowadays are much more afford...