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Transform Your Home Workout: Why App-Connected Cardio Machines Are the Future of Fitness

With app-connected cardio machines now available at JLL Fitness, that experience is no longer reserved for high-priced commercial gyms. Through seamless Bluetooth connectivity with the SunnyFit App...

How to Choose a Rowing Machine (and Why a Treadmill Might Not Be Enough)

If you already own a treadmill or are considering one for your home gym, you might be missing out on a cardio machine that delivers full-body training, lower joint impact and space-efficient design...

Best Treadmill Choices for Your Home Gym

If your goal is to clock reliable miles at home, a treadmill is still the most versatile cardio machine you can buy. It suits beginners easing into walking plans and seasoned runners building struc...

Home Gym Cardio Made Easy: Best Elliptical Machine for Your Home

The right home gym elliptical machine can turn any spare room or garage corner into your personal cardio zone, delivering low-impact, full-body workouts at home rather than commuting to the gym.

Why Choose a Water Rower? Benefits, Drawbacks & Insights

If you are outfitting a home gym and rowing machines are on your radar, the water rower often stands out - not just for performance but for experience. The water rower offers a distinct feeling of ...