- All posts
- Buying Guide
- Cardio
- Cross Trainers
- Dumbbells
- Elliptical
- Exercise Bike
- Fitness
- Fitness Equipment
- Fitness Hints and Tips
- Gym
- Health
- Health and Exercise
- Home Gym
- Home Treadmill
- Home Weights
- how to run with treadmill
- Indoor Cycle
- Kettlebells
- Pilates
- Resistance Bands
- Rowers
- Rowing Machine
- Running
- running treadmill
- Slam Ball
- Spin Bike
- Strength
- Tips
- treadmill
- Treadmills
- Walking
- Weights
- Yoga
Why More Brits are Swapping the Gym for Home Training in 2026
In 2026, the UK fitness landscape has reached a definitive tipping point. While high-street gyms haven't disappeared, a massive number of us are deciding that the "commute to the treadmill" is a re...
10 Reasons to Own a Folding Home Treadmill
Stop letting a busy schedule or lack of space hold your fitness back. Find out how a folding home treadmill can help you burn calories, lose weight, and improve cardiovascular fitness without the c...
Introducing the JLL Helius Lite 2 in 1 Treadmill
JLL Helius Lite Smart 2-in-1 Treadpad Treadmill is Here! Smarter Workouts. Smaller Footprint. Bigger Results. If you’re looking for a compact treadmill that fits seamlessly into your home while...
Magnetic vs Electromagnetic resistance on exercise machines – What’s the difference?
When comparing magnetic and electromagnetic (often abbreviated as "electro-magnetic") resistance systems on cardio machines, there are distinct differences in how they operate and their respective ...
Dos 1. Warm Up ProperlySpend 5-10 minutes warming up at a slow pace to gradually increase your heart rate and prepare your muscles for more intense exercise. 2. Wear Appropriate FootwearUse r...
When selecting a cardio machine in the UK for 2024, there are several key considerations to ensure you find the best fit for your needs and budget. Here’s an updated buying guide, tailored for the ...
