Summary of 2024 Home Gym Ideas
Buying Guide

Summary of 2024 Home Gym Ideas

When planning your home gym for 2025, the key will be combining practicality, versatility, and technology to create a space that supports your fitness goals, whether you're focused on strength trai...

Buying GuideCardio Machine Guide 2024

Cardio Machine Guide 2024

When selecting a cardio machine in the UK for 2024, there are several key considerations to ensure you find the best fit for your needs and budget. Here’s an updated buying guide, tailored for the ...

Buying GuideBest cardio machines to have 2025

Best cardio machines to have 2025

When selecting the best cardio machines for 2024, JLL Fitness offers a range of options tailored to different fitness needs. Here are some top picks based on key features:   Treadmills JLL T35...

Exercise BikeRecumbent Bike Benefits

Recumbent Bike Benefits

Recumbent bikes offer several advantages that make them a popular choice for both beginners and experienced exercisers looking for low-impact cardiovascular workouts. Here are the key benefits of u...

CardioCorrect Assault Bike Form

Correct Assault Bike Form

Correct form on an assault bike, also known as an air bike or fan bike, is essential for efficiency, safety, and maximising the effectiveness of your workout. Here are key points to ensure proper f...

Buying GuideIndoor Cycles vs Upright Bikes. What Exactly is the Difference.

Indoor Cycles vs Upright Bikes. What Exactly is the Difference.

When deciding between an upright bike and an indoor cycle, it's important to consider their key differences, benefits, and which type might be better suited to your fitness goals and preferences.  ...