Advanced Total Body Fitness Twisting Stair Stepper

It's great fun to use. I found a YouTube video of a fun workout that worked perfect for this stepper.Cons: you can't change resistance in the stepper. The knob will change the hight of the stepper peddles but i didn't feel like that made any changes in residence but one could do deeper stepps if it's higher setting, which came in handy with that video I was watching and working out with.Oh, the stepper counter counts every second step, so for me it counted all my left foot step. This doesn't matter to me as I'm not counting the steps, but this info might help those who does.I only used this once so far. It felt really nice, easy to set up, easy to use. I will see if I can change the length of the bands as I need them slightly longer for my long arm I can quite do a full bicep curl up. But the resistance in the bands are really great and I'm feeling my arms today.If you find the right posture you will feel your glutes and quads on fire, it just takes a bit of practice.Over all, I'm very happy so far. Come back for an update later on, when I've used it for a while.

I use this almost daily, it’s so good! I weigh 252lbs and I’ve had no issues with it. I’m also a size UK 8 shoe size and the foot plays are massive. Someone with larger feet could use this step machine. You can adjust the stiffness/ resistance/intensity for a better workout. The step machine itself is slightly on the heavy side but nothing outrageous, you can move it from room to room if needed. It comes with floor grips so it can be used on different surfaces. The only downside I would say is the squeaking noise after time. I’ve had mine for more than 6 months and the squeaking noise started but I can ignore this as I usually have music or the TV blasting while using it. I’ve managed to hit 145/150 heart rate in this little machine which isn’t too shabby! I would recommend for sure

Good workout esp with the resistance bands. Warranty only applies for United States.

Not easy to use, very stiff to operate. You need a a bit of weight and good balance. The resistance bands are not adjustable. They can be adjusted as the instructions dictate, but when pulled on, the grips slide straight back to to the ends of the ropes. Things have improved after a bit of practice but the tension adjuster doesn't appear to have much effect. I will persevere for a bit longer in the hope that things may get easier. The machine is very robust and should stand the test of time, I only hope it doesn't wear me out first.

This was unpacked and assembled very quickly in a couple of minutes.It’s of a very sturdy construction and although new suspect it it very long lasting.I think it is good value for its money even the elasticated parts for the arms are good.My only slight issue is the digital display can only be zeroed by removing the battery. But that isn’t a big a job but just inconvenient.I bought this for the winter months as I usual walk most days while there is some day light. Early days but I think this will work well with the rest of my exercise routine.I would recommend buying this if you are looking for a stepper.

I used to have a twist stepper years ago that I loved so much that I brought the same one after it wore out. They've stopped that brand now so after that second one wore out, I knew I wanted another twister. This is the only one available close to my budget and even then, at £65, it's double what I paid in the past.This stepper is a poor relation to my previous one. Previously, I had resistance control and could set it to low resistance for speed or high resistance for toning. I could also keep on it for an hour, not like this one that only recommends 15 minutes.This one has just one resistance and it's high. This actually suits me at this point in life because my knees are getting painful and the higher resistance is forcing my thighs and glutes to work and therefore my knee pain is reduced. If I keep up my 15 minutes every day, I fully expect my legs to get stronger because I've already noticed benefits after a few minutes.The resistance bands are good, they help get your arms moving and provide something reassuring to hold as support if you need it.I'm not concerned about my step count because I wear a fitness tracker and the one attached to the machine is too low down for me to bother with. You have to press the red button to flick through screens and guess what they mean. One looks like a time counter, one keeps a tally of the overall step count since the battery was placed. To reset the overall step count, you have to remove the battery. And the third looks like a session counter.But for me, the counter's not really worth it.Also, it's worth noting that they don't offer a warranty in the UK. So be prepared to have to ditch it when it wears out - and it will. They always do. Unless the 15 minute recommendation is there to make it last forever.It's a shame there's no resistance control. And also the twist action is not very pronounced. It just feels like you're climbing a staircase. Sadly there's no way to compare against a normal stepper unless I buy and return one but I don't want to do that.However, I'm still giving 4 stars because I decided to keep it. I have noticed an improvement with my knees and as I've long crossed 50, keeping my legs strong is like gold. Also, the price is decent. Maybe in time I'll be able to afford something with more twist and resistance control.Until then, this stepper will keep my legs moving.By the way, I had to wait two weeks for it to come back in stock after I placed my order.

Has been doing wonders on my weight loss journey! Only fault is the twisting version advertised suggests an additional work out on your waist which TBF it does a little bit but not, the resistance bands are so light and long their not worth the attachment, they helped me get used to the machine with my balance but I use my weights and it has done wonders for my body! I love how small the steps are, they fit perfectly by my bed for when I watch TV and work out whilst my doggies are sleeping under the covers! The foot pads are comfortable, I have flat feet so was pleasantly surprised that my feet don't ache when using this machine which is a huge hindrance normally. I love that you can set different endurance levels, very durable machine, could do with a bit more resistance as I'm now maxed out! It could also be improved by making it easier to modify resistance whilst working out as I like to do intermittent training but honestly with those minor downfalls it's the best machine I've used for its size especially compared to others on market. I used to be 89kg and in 4 months got to 82kg (just over a stone lost) so not bad going. It's a bit pricey but worth it if you lack space, hate working out and are a heavier individual who needs to get used to working out! Or even if your already fit and want to vary your sessions

Very strong piece of equipment, and if you can manage it you'll definitely get your steps in, easy to use and assemble. However not great if you have arthritis

Have only just recieved it today,but had a test on it and it's perfect. Had one before from a different make years ago in my teens. It was my Mum's and I loved going on it and it got me into the best shape and health of my life. It was a huge boost to keep exercising and healthy. Such as life things happen and you forget yourself and the pounds roll on and before you know it. Your no longer a teen and you don't recognise yourself as an adult. To the Start of my health and fitness journey.

It was very good quality, very much value for money, compact and workout quality is excellent. Can be used immediately, no assembly needed. Well packaged and arrived promptly. Highly recommend.

Great item even though I’ve not used it much so not getting the value I expected. Low noise, great tension, great for days you don’t want to workout at the gym. A bit heavy and quite sturdy

Great product- feeling the benefits within 2 weeks of purchase. Good quality product