









R300 Electro-Magnetic Resistance Rowing Machine
- 32 Levels of Electro-Magnetic Resistance
- Quiet and Smooth Belt-Driven System
- 9 Function LCD Monitor
- SunnyFit App Connectivity *Free*
Tax included. Shipping calculated at checkout
The equivalent of £0.82 per day
Description
CORE FEATURES & PERFORMANCE SPECS
32 Levels of Electro-Magnetic Resistance: Take absolute authority over your intensity. With 32 levels of digitally controlled resistance, you can pivot instantly between high-cadence recovery and maximum-wattage power strokes. This advanced system ensures consistent power output and near-silent transitions for an uninterrupted training flow.
Precision Performance Tracking: Stay locked into your data with the R300’s high-contrast LCD monitor. Track nine essential metrics in real-time—including strokes per minute (SPM), calories burned, speed, distance, and time—allowing you to measure every marginal gain and refine your rowing splits.
Dual Slideway Stability: Engineered for structural integrity, the dual slideway design provides a rock-solid, balanced foundation. This reinforced rail system supports optimal rowing form and reduces lateral movement, ensuring a grounded feel even during high-intensity metabolic finishers.
Stealth Belt-Driven Transmission: Train at any hour without compromise. The advanced belt-drive system significantly reduces vibration and acoustic output, creating a smooth, frictionless rowing motion that won’t disrupt the household or the focus of your session.
Upright Space-Saving Design: Reclaim your training floor in seconds. The R300 is designed for vertical storage, allowing it to tuck neatly into a corner or closet. Integrated transportation wheels allow for effortless relocation, making it the ideal solution for premium home gyms with a limited footprint.
Reinforced 100kg Capacity Frame: Built from high-grade materials and finished with a robust coating, the R300 supports users up to 100 kg. This dependable chassis is designed to withstand the rigorous demands of daily use while maintaining its peak performance over time.
Technical Specifications
Portability: Outfitted with built-in transportation wheels and a lightweight yet durable frame for seamless movement across any floor surface.
Assembly: Features a streamlined setup process with comprehensive instructions, allowing you to move from unboxing to your first stroke with minimal downtime.
Footprint: A master of spatial efficiency, offering a full-length rowing stroke while maintaining a compact profile that stores vertically to maximize your living space.

8 Monitor Readouts Including:

Time
Stroke Count
Time 500M
Watts

Distance
Strokes per minutes

Calories burned

Pulse per minute
Main features
R300 Electro-Magnetic Resistance Rowing Machine
Introducing the R300 Rowing Machine, the ultimate solution for your home workout needs. This advanced rower features an electro-magnetic resistance system, providing a smooth, quiet, and highly adjustable workout experience.
The R300 is designed to offer a full-body workout, helping you improve cardiovascular health, build muscle strength, and burn calories efficiently from the comfort of your home.
Stop settling for basic. Step up to electro-magnetic precision with the R300 today!
100 Kg Max User Weight
The 100kg weight limit on this machine ensures safety and stability for users, making it suitable for a wide range of individuals.
Smooth Rowing Seat
The padded saddle on this rowing machine provides enhanced comfort during workouts, allowing for longer and more enjoyable exercise sessions.
Belt Driven Transmission
This means a tough rubber belt is used to transfer the power from the pull or pedals to the flywheel. Workout confidently and more efficiently with a belt driven machine that's smoother, quieter and more reliable.
32 Levels of Total-Body Performance
The R300 is the ultimate corrective for the physical stagnation of modern life. It offers a comprehensive "Total-Body Reset," engaging the core, legs, and upper body in a single, fluid motion. Designed for both the beginner seeking a manageable start and the seasoned athlete chasing a new personal best, the R300 provides the versatile resistance needed to shatter your physical plateaus. Every element—from the adjustable footrests to the pulse-integrated monitoring—is designed to keep you locked into your training zone. It combines the sleek style of a modern design piece with the heavy-hitting durability of a professional gym machine. This is your ticket to a more powerful, cardiovascularly fit version of yourself, delivered in a package that fits seamlessly into any home aesthetic.
This machine serves as a vital structural reset for the high-pressure professional, specifically engineered to reverse the physical toll of a desk-bound workday. By opening up the hips and demanding full postural engagement, the R300 forces a realignment that traditional seated cardio cannot achieve. The aluminium slideway ensures that this movement remains frictionless and rhythmic, allowing you to enter a "flow state" where the mental load of the day melts away, replaced by the meditative, high-output cadence of a professional rowing session.
In an era of generic home equipment, the R300 stands out as a gateway to a more disciplined, data-driven lifestyle. Through the seamless integration of Bluetooth connectivity and an eight-function monitor, your daily effort is translated into actionable insights. This digital infrastructure transforms a solitary workout into a calculated pursuit of excellence, enabling you to sync with elite fitness communities and track your metabolic progress with surgical precision. It is the ultimate tool for the mover who demands accountability and visibility in every watt they produce.
Despite its commercial-grade performance, the R300 is masterfully optimized for the modern living sanctuary. It is a piece of high-performance architecture that respects your environment, featuring a vertical storage design that allows it to disappear the moment your session is complete. This dual nature—industrial power when in use and minimalist elegance when stored—makes it the definitive investment for the practical mover who refuses to choose between a professional-grade home gym and a clean, sophisticated home aesthetic.
Secure the R300 today and build your high-performance sanctuary.
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Product specification
Learn more about this product with a comprehensive list of detailed specifications here. Explore product-specific features, including size, weight and user information. Use the specs to make detailed comparisons with similar items, helping you make an informed choice before you purchase.
Black
5 Function Monitor
Dual Electro Magnetic
Foam Filled Seat
100KG
Min - Max - 188 (length) x 55 (width) x 64 (height) CM
Value
110.5 (length) x 31.5 (width) x 57 (height) CM
26.5KG
30KG
Children under the age of 12 are prohibited from using this machine, those between 12yr-18yr are to be supervised at all times while in use.
ROHS & UKCA
Home Use Only
Out of the box this is easy to put together and it folds up really well to save space. The seat moves smoothly and there's a simple screen to give you details such as calories, distance and 'difficulty level'Using it is really simple and although it has 32 levels there's not much difference between the small steps. As mentioned before use is really smooth and it'll give you a good workout.You can connect it up to certain fitness apps through bluetooth to keep your rowing data.Overall, a very good home rowing machine.
JLL300 Rowing machine is a very nice piece of kit. This is worth every single penny, I found it really easy to set up and use, there was supposed to be a video you could watch but every time I searched I found I could only access on for the 200 not the 300, but honestly the instructions were self-explanatory, I think its because they fit it together in the factory and then pull most of it apart so the bolts and screws all come in the right places already. As a rowing machine its really handy, the resistance is easy to set up and use, I really like that you can set your phone or kindle on the display and row and read or watch at ease. Its super easy to stand up and keep in the corner so you don’t trip over it, if you are looking for a rower then seriously consider this one as its fantastic. Also I am on the larger side, and I don't have any issues with this being unstable or wobbly no matter how much I power through.
Easy enough to put together does exactly what I wanted and a good value for money
This rowing machine comes in 5 parts. These are easy to fit together with all the screws needed in place, so you have to take the off before assembly. The two legs attached with ease, and the seat went on with ease. However putting the two beams into one another was hard, as I couldn’t get them to align and be able to push them in. When I turned the device vertically the process became very simple. So I tied up the seat so it did not slip down and held the two parts together and used all my weight to pull down and it went on with no issues. One other thing to look out for is the metal and rubber seat stop. I first attempted to push this from the bottom, but the screw holes wouldn’t meet up. So took it off and pushed from the top and everything fit perfectly. The device comes with an EU power supply with a cheap adapter and a cable that is too short. But it comes with all screwdrivers and spanners you need. Plus it comes with a heart monitor on a strap that fits around your chest, which I didn’t use as I have a watch that does all this for me. The device connects via Bluetooth to my iPad and I used the free iConsole+ app. When you connected to the app the controls on the device switch off and you control all setting via the app. There are a number of programs to use on the app, plus you can create an account for free AI Training and circuited training etc. this machine is very well built and I think would last a lifetime. Plus you can store it upright, where it take you very little space. All the parts are of high quality and fit together well. The only downside I see is the EU power supply and the very short cable length.
- Review for JLL® R300 Luxury Home Rowing Machine, 2024 Model, Providing a premium cardio workout with 32 levels of electro-magnetic resistance, 9 readout monitor with app connectivity, 12-Month Warranty || Price: £279.99 (at time of ordering) -This is a great rowing machine, definitely near the top in the entry-level professional range. Are there better ones? Yes absolutely, but not without paying significantly more.A friend had been looking at buying a rower for a while, and done a tonne of research. His dream was a Concept2, which was well beyond his price range. When this arrived he gave it a whirl and was blown away. According to him JLL is a rising manufacturer, producing quality machines at an accessible price point. The 'Eufy' of gym equipment if you will. The next day he ended up buying one for himself.It's comfortable and easy to use, with a heart monitor included. Being magnetic it feels a bit different from the ones I'd used before at the gym, but you get used to that relatively quickly. It has 32 difficulty levels, though the first 20 are pretty tepid - and I'm about as weak as you can get. It could definitely lose the bottom levels and go a bit further up. I think this is perfect, but are taller you may want a slightly bigger machine. The weight limit is 100kg.Setup wasn't quite as quick & easy as I'd hoped, though I don't know what I actually expected. You do have to essentially build the thing. It's not hard, but give yourself a good 45 mins or so to do it. They pre-build them and test before shipping, which sounds great, but it does bring some unnecessary challenges. Half the screws are already in, some have fallen out and are rolling around the dark corners of the very large box, and worst of all, you don't know which ones. It's not hard to figure out, but does cause some anxiety that something crucial may be missing!TLDR: This is a solid piece of kit that's well made to a high standard. It's big, but smaller than average and very easy to store. It looks polished and professional and runs like a dream. Has done wonders for my fitness routine, I have no excuse now! Highly recommended.
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