{"product_id":"row-n-ride-squat-trainer","title":"Row-N-Ride Squat Trainer","description":"\u003ch2\u003eCore Features \u0026amp; Specs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCompound Row \u0026amp; Squat Motion: \u003c\/strong\u003eEngages your glutes, quadriceps, hamstrings, back, and shoulders in one continuous exercise flow, activating multiple muscle groups simultaneously for a higher metabolic burn.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3-Level Elastic Band Resistance: \u003c\/strong\u003eFitted with three independent resistance cords that hook between the frame and seat assembly. Engage one, two, or all three bands to adjust the tension and customise the resistance level to match your training needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApp Compatibility: I\u003c\/strong\u003entegrates with the free SunnyFit App for on-demand trainer-led classes, targeted routines, and structured home workouts.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic Multi-Grip Handlebars:\u003c\/strong\u003e Feature multiple hand positions to target different areas of your upper body and back during the rowing phase, complete with smooth height adjustments to match your body proportions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Incline \u0026amp; Saddle Position:\u003c\/strong\u003e Easily tailor both the seat angle and horizontal position using quick-adjust locking knobs and a heavy-duty adjustment pin, allowing you to alter exercise depth and difficulty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital Performance Console: \u003c\/strong\u003eKeep your workout targeted with an on-board digital monitor that records active workout time, rep count, total accumulated reps, and estimated calorie expenditure, complete with an automatic scan mode.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact Folding Architecture: \u003c\/strong\u003eBuilt with space efficiency in mind, the frame folds flat in seconds by dropping the handlebar and seat tubes to their lowest positions, making post-workout storage completely hassle-free.\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eUser Capacity:\u003c\/strong\u003e Solid-steel construction supporting a maximum user weight of 100 kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResistance Type:\u003c\/strong\u003e 3 elastic resistance cords with quick-hook adjustability.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePower Requirements:\u003c\/strong\u003e Monitor powered by 1x AA battery (included).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFootprint \u0026amp; Portability:\u003c\/strong\u003e Designed with a slim, space-saving floor profile and levelling rear end caps for uneven floors; folds compactly for effortless storage in a wardrobe, cupboard, or behind a door.\u003cbr\u003e\u003c\/p\u003e","brand":"JLL Fitness","offers":[{"title":"Default Title","offer_id":57428754891132,"sku":"NO. 077-S","price":99.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/3062\/6045\/files\/NO.077S-Lifestyle-1_1100x_80498406-c5ee-4f99-a0a0-bf1db64d2438.webp?v=1789044139","url":"https:\/\/jllfitness.co.uk\/products\/row-n-ride-squat-trainer","provider":"JLL Fitness","version":"1.0","type":"link"}